Dynamax Premium 6lb Med Ball

Dynamax has become the preferred choice for athletes for over 30 years. All Dynamax medicine balls are 14" in diameter, impact-absorbing, moisture and scuff resistant. Soft-shelled with a heavy duty durable vinyl construction to ensure longevity of product life. Ergonomic design maintains neutral spine increasing stability and max power. Cored construction allows for use at max velocity without risk of injury. Consistent design and manufacture ensures balls always remain balanced.

Designed to absorb high-velocity impact, all Dynamax Medicine Balls are crafted with user-friendly materials that provide a great bounce-back off floors and walls. Whether you prefer to train alone or with a partner, we’re on a mission to prove that medicine ball workouts work just as well at home as they do in the gym. We’ve put together a series of clips to show you how to do some moves. From halo chops to hamstring curls, these drills will help you get the most out of your medicine ball. Take a look at our workout videos now to get started.

Each standard medicine ball is 14 inches in diameter, but you can choose different weights. The Standard Medicine Ball is available with weights from 4Ib – 30Ib. Finding the right weight for the job depends on the main training exercises. It’s recommended that you choose a weight heavy enough to feel resistance without being too restrictive on your movement. You want to enjoy smooth motion but help your muscles build-up their strength.

All balls are made from 70% post-consumer recycled materials. Both design and construction ensure that they will remain dimensionally stable and balanced even after years of use. Our trade secret and craftsmanship guarantee that each ball, regardless of weight, has a friendly feel and will absorb high-velocity impact, making for a fun and vigorous workout.